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Ready to get fit, optimize performance, and accomplish more in less time?
Time continues to fly by. You're not getting any younger. Stress, poor sleep, and obesity are at their highest levels ever. Yet, it doesn’t have to be this way. It’s time to ignite a fit life.
This book shares the 7 proven steps to live fit and thrive in all areas of life, so you can make an impact at home, in your career and around the world.
Best of all. For a limited time, it’s completely free for you.
Fed-up with not living your ideal life and ready to get fit?
In this book, discover:
- The Proven Blueprint to the Achieving the Life You’ve Always Imagined
- The #1 Strategy used by High Performers to Kick Start Performance in Just 7 Minutes
- How to Maximize Recovery with 5 Proven Steps Get a Great Night’s Sleep
- The Secret to Fueling Performance & Maximizing Energy
- The #1 Item Needed to Sustain Activity for Lifelong Vitality
- The Power of Relationships: Being Famous in Your Own Home
- The Top Item Most Don’t Have, but Need to Reach Life’s Big Goals
- How to Ensure You Achieve Your Ideal Life
What Others Are Saying
"Lost 25 pounds in the first 40 days of the challenge and went on to lose 100 pounds in just over a year."
"Lost 40 pounds in 6 months, and now I’m in the best shape of my life."
"Lost 17 pounds in a month, my sugar levels went down to a normal range, and I went down three belt sizes."
“At every step of the way, I have felt encouraged and pushed, and it really has helped me live my life in a better way.”
“The biggest achievement is how I feel. The difference in my gut health, energy and motivation is astounding.”
“It was the group part of the Fit Life Challenge that I really enjoyed - to share stories, share accountability.”
“7 Keys to Building an Ideal Life”
Recorded Live at the DLP Health, Well-being & Longevity Summit in Puerto Rico
Have you ever thought you wanted to get in shape or improve some aspect of your life, and maybe even started down that path but didn’t end up reaching the goal? Or you did reach, say, a weight loss goal on a diet, but then when it was over you gained it all back. It’s frustrating, right? It’s not meant to be a yo-yo like this.
How to Fuel Performance: The Fit Life Nutrition Checklist
See in a quick glance which items fuel performance with the Nutrition checklist. This was one of the most requested items from your community, and it’s included for free when you download the book.
What to Buy at the Grocery Store: The Primal Shipping List
Another one of the most requested items from our community was a shopping list, so that is provided for you as well, courtesy of MyPrimal Coach.
How to Have Amazing Health and Vitality
This simple one-page pdf sums up the 7 steps and provides the details on a free 7 day challenge to get you started down the path towards the ideal
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MEET THE AUTHOR
Patrick is a devoted husband, father, best selling author, host of the Live Fit Ignite Change Podcast, Co-Founder of Inrive Performance Nutrition, and is the Sr. Director of Well-being at DLP Capital.
Based on those principles, in 2016, he founded the Fit Life Challenge in the CrossFit gym he owned with his brother to empower members to get fit in all areas of life. His agency created the marketing for well-being programs at Fortune 500 companies, leading to thousands living a better life.
He and his wife had a family dream to travel the world for a year with their two boys, so Patrick automated his agency, and they created incredible memories together around the world.
Over the years, Fit Life expanded into a corporate and community well-being program and membership that’s helped countless people get fit and build an ideal life. As host of the Live Fit Ignite Change podcast, Patrick has had the privilege of interviewing the world's top health and performance experts. The best of advice and resources has been pulled together to help people just like you get fit and live the life you’ve always imagined!